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Exercise

DO WHAT MAKES YOU HAPPY
  • Exercise
  • Lifestyle

DO WHAT MAKES YOU HAPPY

January 20, 2018 By You Can
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I know I’ve written a lot about gratitude and making the most of things lately but I just wanted to share some pearls of wisdom and inspiration after attending a fantastic event organised by a friend of mine that was…

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The benefits of exercise
  • Exercise

The benefits of exercise

October 28, 2017 By You Can
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Exercise has been a healthy saviour for me over the years in periods when life has been a bit tough or I’m just feeling a bit flat or unhealthy. A lot of people may relate to the feeling of being…

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About Me

About Me
Those who know me well, understand that I like to keep busy, as active as possible and always challenge myself to live…
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