Why not allow yourself a little time to start thinking YOU CAN not YOU CAN’T and to make little changes everyday to improve your lifestyle? A little bit of exercise and a little bit of habit changing can go a long way to helping you feel happier and healthier.
This website provides a holistic range of products, inspiration and ideas to help maintain a healthy and active lifestyle from the inside out.
Including my own range of You Can Active Wear, which is manufactured in high quality, 220gsm, squat proof fabric, for high performance and is ideal for those looking for long lasting, good quality garments at an affordable price. Plus, there’s a range of other quality fitness clothing to accompany your new look available.
Over 600 personal care items and all products are formulated to the strictest of European standards and are ideal for those with sensitivities, are cruelty free (not tested on animals) Vegan and Kosher certified, gluten free and are made from botanically based ingredients. Ingredient guide is available for all products if required.
- Nutrition range of protein formulated from whole foods which are Vegan certified and Gluten free. Protein bars, Omega 3, Herbal Teas, Fibre supplements, plus much more! This can also include a fully supported, exclusive healthy living community group to assist you with your wellness journey.
Please contact me for more information about how to can have your meals planned for you, recipes, tips and shopping lists all provided you for each week. (conditions apply)
- Sports Range: including pre, during and post workout.
- Personal Care: including baby range (sunscreen, nappy cream, body lotion, hair & body wash), self tanning range, Shea butter products, spa range: detox scrubs, soaks, oils etc.
- Skin Care: including anti-aging, men’s range, anti-acne and calming range.
- Make Up and Hair Care: :including primer, liquid and powder foundation, eye shadow, lipstick, hair masks, shampoo and conditioner and much much more.
- Business opportunity: Opportunities are available for anyone who wishes to work their own hours, be their own boss, embrace personal and professional development, socialise, have fun at the same time, as well earning an income in a proven health and wellness business. Please use the contact page to find out more.