Those who know me well, understand that I like to keep busy, as active as possible and always challenge myself to live life to the full. My initials spell CAN and I have a B positive blood type so I’m sure that it’s built in and part of my drive to enjoy life and be as happy and healthy as I can be. I am a working Mum with a combined family of six children and therefore need all the help I can get to gain the most from a day.
I am grateful that I am active again after some major spinal surgery gave me a second chance at finding fitness again. It’s because I never told myself I CAN’T and kept fit and well in the years leading up to my operation, that meant I could recover faster and get back to being an active Mum again and able to kick a football with my kids or even tie my shoelaces without agony. I am forever grateful for that life-changing moment. In the months preceding this time, I was introduced to a healthy living plan by a good friend, which helped me discover cleaner eating, lose the post-op weight, cleanse after years of medication and gave me the tools to live a little better and make better choices for my family. Therefore, my businesses have been motivated by actively listening to my like-minded peers about what it is they’re looking for locally and beyond to help make some positive changes to their daily lives in a holistic way in the same way as I did.
Allow yourself a little time to start thinking YOU CAN not YOU CAN’T and everyone can make little changes everyday to improve your lifestyle. A little bit of exercise and a little bit of habit changing can go a long way to helping you feel happier and healthier.
Thanks for visiting and please don’t hesitate to send an enquiry if you’d like to know more.
Christie Nelson. xo