You Can Lifestyle – Health and Wellness products & blog

Lifestyle

Were you ‘with it’, then they changed what ‘it’ was?

November 5, 2019

The queen of reinvention herself, Madonna, is a prime example of being someone savvy enough to recognise what’s popular and marketable in a changing world in order to remain successful and she has therefore always adapted herself and her music to suit the demands of her music lovers and fans. The notion of keeping with the times in order to remain viable in the modern world is something I have also recognised in terms of the way I do business…

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By You Can

General health and wellbeing

The changing shape of health and wellness.

November 5, 2019

The way we look at the health and wellness industry has altered in recent times and it’s refreshing to see that consumers, businesses and manufacturers are changing their habits by…

General health and wellbeing

Shorter days, shorter fuse?

May 14, 2019

Well it’s that time of year again when the clocks have gone back, the days are shorter, the weather is colder and I know I start to get that little…

Lifestyle

Live the life you imagined and reach for your goals in 2019.

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News

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September 25, 2018

How exciting!!!! I am so humbled to have been given the opportunity to share part of my journey with others around the Gippsland area and beyond, in both print and…

Lifestyle

What sort of a role model are you?

June 8, 2018

I know Mother’s Day was last month (and boy did that month go by fast), but I was just looking at the lovely card my eldest son created for me…

General health and wellbeing

Dare to dream.

March 28, 2018

As the school holidays approach yet again and I think about juggling my various roles and a household of very active kids who are ready for the next meal by…

General health and wellbeing

Removing toxicity from your life.

February 28, 2018

Sorry about the naff picture of Britney Spears but the word toxic just makes her song pop into my head every time! Anyway, moving on from 90’s pop music… How…

DO WHAT MAKES YOU HAPPY

January 20, 2018

I know I’ve written a lot about gratitude and making the most of things lately but I just wanted to share some pearls of wisdom and inspiration after attending a…

Lifestyle

Take a breath and gain perspective.

January 9, 2018

This collage of pictures and text may seem a bit odd and yes, there’s some toilet humour in there too but hopefully I can explain the method behind my madness….